OLIVE TAPENADE vs CHINESE STEM GINGER IN SYRUP
Nutrition comparison per 100 g serving
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OLIVE TAPENADE wins in 7 out of 10 nutrient categories
OLIVE TAPENADE: 7
vs
CHINESE STEM GINGER IN SYRUP: 1
(2 ties)
Overview
| Nutrient | OLIVE TAPENADE | CHINESE STEM GINGER IN SYRUP | Winner |
|---|---|---|---|
| Calories | 0 cal | 290 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5 g | 71 g | |
| Fat | 25 g | 0.5 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLIVE TAPENADE | CHINESE STEM GINGER IN SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 533 MG | 0 MG |