OLIVE SALAD vs K.J'S

Nutrition comparison per 100 g serving

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OLIVE SALAD wins in 4 out of 11 nutrient categories

OLIVE SALAD: 4 vs K.J'S: 3 (4 ties)

Overview

Nutrient	OLIVE SALAD	K.J'S	Winner
Calories	285 cal	18 cal
Protein	7.7 g	0 g
Carbs	0 g	7.1 g
Fat	11.5 g	0 g
Fiber	7.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	OLIVE SALAD	K.J'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OLIVE SALAD	K.J'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	250 MG
Sodium, Na	1,769 MG	857 MG

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