OLIVE PASTE vs MILD TACO SAUCE
Nutrition comparison per 100 g serving
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OLIVE PASTE wins in 5 out of 11 nutrient categories
OLIVE PASTE: 5
vs
MILD TACO SAUCE: 4
(2 ties)
Overview
| Nutrient | OLIVE PASTE | MILD TACO SAUCE | Winner |
|---|---|---|---|
| Calories | 194 cal | 62 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 0.6 g | 12.5 g | |
| Fat | 20.6 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE PASTE | MILD TACO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.8 MG | 0 MG |
Minerals
| Mineral | OLIVE PASTE | MILD TACO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 120 MG | 750 MG |