OLIVE OIL vs OLIVE OIL

Nutrition comparison per 100 g serving

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OLIVE OIL wins in 4 out of 10 nutrient categories

OLIVE OIL: 4 vs OLIVE OIL: 2 (4 ties)

Overview

Nutrient	OLIVE OIL	OLIVE OIL	Winner
Calories	1,533 cal	800 cal
Protein	13.3 g	0 g
Carbs	193.3 g	0 g
Fat	93.3 g	93.3 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OLIVE OIL	OLIVE OIL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OLIVE OIL	OLIVE OIL	Winner
Calcium, Ca	133 MG	0 MG
Iron, Fe	7.2 MG	0 MG
Sodium, Na	933 MG	0 MG

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