OLIVE OIL CRACKERS vs CRACKERS

Nutrition comparison per 100 g serving

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OLIVE OIL CRACKERS wins in 6 out of 10 nutrient categories

OLIVE OIL CRACKERS: 6 vs CRACKERS: 2 (2 ties)

Overview

Nutrient	OLIVE OIL CRACKERS	CRACKERS	Winner
Calories	467 cal	494 cal
Protein	10 g	7.1 g
Carbs	73.3 g	68.2 g
Fat	15 g	21.2 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	OLIVE OIL CRACKERS	CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OLIVE OIL CRACKERS	CRACKERS
Calcium, Ca	67 MG	0 MG
Iron, Fe	4.8 MG	0.9 MG
Sodium, Na	1,133 MG	294 MG

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