OLIVE OIL CRACKERS vs PSST...
Nutrition comparison per 100 g serving
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PSST... wins in 6 out of 10 nutrient categories
OLIVE OIL CRACKERS: 3
vs
PSST...: 6
(1 ties)
Overview
| Nutrient | OLIVE OIL CRACKERS | PSST... | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 73.3 g | 71.4 g | |
| Fat | 15 g | 7.1 g | |
| Fiber | 3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE OIL CRACKERS | PSST... | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 0 MG |
Minerals
| Mineral | OLIVE OIL CRACKERS | PSST... | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 4.8 MG | 5.1 MG | |
| Sodium, Na | 1,133 MG | 821 MG |