OLIVE MUFFALATA vs MANZANILLA OLIVES

Nutrition comparison per 100 g serving

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MANZANILLA OLIVES wins in 3 out of 7 nutrient categories

OLIVE MUFFALATA: 2 vs MANZANILLA OLIVES: 3 (2 ties)

Overview

Nutrient	OLIVE MUFFALATA	MANZANILLA OLIVES	Winner
Calories	5,000 cal	179 cal
Protein	0 g	0 g	Tie
Carbs	200 g	0 g
Fat	450 g	17.9 g
Fiber	100 g	0 g
Sugar	0 g	0 g	Tie

Mineral	OLIVE MUFFALATA	MANZANILLA OLIVES	Winner
Sodium, Na	43,000 MG	2,214 MG

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