OLIVE HUMMUS vs SNICKERDOODLE HUMMUS
Nutrition comparison per 100 g serving
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SNICKERDOODLE HUMMUS wins in 5 out of 12 nutrient categories
OLIVE HUMMUS: 3
vs
SNICKERDOODLE HUMMUS: 5
(4 ties)
Overview
| Nutrient | OLIVE HUMMUS | SNICKERDOODLE HUMMUS | Winner |
|---|---|---|---|
| Calories | 167 cal | 214 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 10 g | 28.6 g | |
| Fat | 13.3 g | 8.9 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE HUMMUS | SNICKERDOODLE HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OLIVE HUMMUS | SNICKERDOODLE HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 533 MG | 71 MG |