OLD WORLD STYLE BREAD vs NAAN WHOLE GRAIN AUTHENTIC FLATBREADS
Nutrition comparison per 100 g serving
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OLD WORLD STYLE BREAD wins in 5 out of 11 nutrient categories
OLD WORLD STYLE BREAD: 5
vs
NAAN WHOLE GRAIN AUTHENTIC FLATBREADS: 4
(2 ties)
Overview
| Nutrient | OLD WORLD STYLE BREAD | NAAN WHOLE GRAIN AUTHENTIC FLATBREADS | Winner |
|---|---|---|---|
| Calories | 250 cal | 302 cal | |
| Protein | 8.9 g | 7.9 g | |
| Carbs | 51.8 g | 46.0 g | |
| Fat | 1.8 g | 7.9 g | |
| Fiber | 1.8 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD WORLD STYLE BREAD | NAAN WHOLE GRAIN AUTHENTIC FLATBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD WORLD STYLE BREAD | NAAN WHOLE GRAIN AUTHENTIC FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 79 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Potassium, K | 0 MG | 205 MG | |
| Sodium, Na | 661 MG | 635 MG |