OLD WORLD FLATBREADS vs READY CRUST SHORTBREAD PIE CRUST
Nutrition comparison per 100 g serving
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OLD WORLD FLATBREADS wins in 7 out of 10 nutrient categories
OLD WORLD FLATBREADS: 7
vs
READY CRUST SHORTBREAD PIE CRUST: 1
(2 ties)
Overview
| Nutrient | OLD WORLD FLATBREADS | READY CRUST SHORTBREAD PIE CRUST | Winner |
|---|---|---|---|
| Calories | 232 cal | 476 cal | |
| Protein | 8.9 g | 4.8 g | |
| Carbs | 44.6 g | 66.7 g | |
| Fat | 3.6 g | 23.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD WORLD FLATBREADS | READY CRUST SHORTBREAD PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD WORLD FLATBREADS | READY CRUST SHORTBREAD PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 1.7 MG | |
| Sodium, Na | 464 MG | 500 MG |