OLD MISSION MULTIGRAIN vs RANCH CROUTONS
Nutrition comparison per 100 g serving
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RANCH CROUTONS wins in 4 out of 10 nutrient categories
OLD MISSION MULTIGRAIN: 3
vs
RANCH CROUTONS: 4
(3 ties)
Overview
| Nutrient | OLD MISSION MULTIGRAIN | RANCH CROUTONS | Winner |
|---|---|---|---|
| Calories | 5,745 cal | 500 cal | |
| Protein | 188 g | 14.3 g | |
| Carbs | 1,071 g | 57.1 g | |
| Fat | 107 g | 21.4 g | |
| Fiber | 83 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD MISSION MULTIGRAIN | RANCH CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD MISSION MULTIGRAIN | RANCH CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 3,310 MG | 1,071 MG |