OLD MISSION MULTIGRAIN BREAD vs EVERYTHING BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING BAGELS wins in 6 out of 10 nutrient categories
OLD MISSION MULTIGRAIN BREAD: 3
vs
EVERYTHING BAGELS: 6
(1 ties)
Overview
| Nutrient | OLD MISSION MULTIGRAIN BREAD | EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Calories | 5,200 cal | 263 cal | |
| Protein | 157 g | 10.5 g | |
| Carbs | 1,086 g | 53.7 g | |
| Fat | 81 g | 1.1 g | |
| Fiber | 39 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD MISSION MULTIGRAIN BREAD | EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 3,310 MG | 400 MG |