OLD FASHIONED YELLOW CAKE MIX vs PANCAKE MIX

Nutrition comparison per 100 g serving

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PANCAKE MIX wins in 4 out of 10 nutrient categories

OLD FASHIONED YELLOW CAKE MIX: 2 vs PANCAKE MIX: 4 (4 ties)

Overview

Nutrient	OLD FASHIONED YELLOW CAKE MIX	PANCAKE MIX	Winner
Calories	361 cal	207 cal
Protein	2.8 g	5.7 g
Carbs	86.1 g	31 g
Fat	0 g	6.8 g
Fiber	0 g	0.2 g
Sugar	0 g	0 g	Tie

Vitamin	OLD FASHIONED YELLOW CAKE MIX	PANCAKE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OLD FASHIONED YELLOW CAKE MIX	PANCAKE MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	500 MG	495 MG

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