OLD FASHIONED WHEAT SPLIT TOP BREAD vs EPIC EVERYTHING ORGANIC BREAKFAST BREAD
Nutrition comparison per 100 g serving
Ad 468x60
EPIC EVERYTHING ORGANIC BREAKFAST BREAD wins in 6 out of 15 nutrient categories
OLD FASHIONED WHEAT SPLIT TOP BREAD: 5
vs
EPIC EVERYTHING ORGANIC BREAKFAST BREAD: 6
(4 ties)
Overview
| Nutrient | OLD FASHIONED WHEAT SPLIT TOP BREAD | EPIC EVERYTHING ORGANIC BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 265 cal | |
| Protein | 10.7 g | 11.8 g | |
| Carbs | 50 g | 47.1 g | |
| Fat | 3.6 g | 7.4 g | |
| Fiber | 3.6 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED WHEAT SPLIT TOP BREAD | EPIC EVERYTHING ORGANIC BREAKFAST BREAD | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OLD FASHIONED WHEAT SPLIT TOP BREAD | EPIC EVERYTHING ORGANIC BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 147 MG | |
| Iron, Fe | 2.6 MG | 4.1 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 536 MG | 529 MG |