OLD FASHIONED SUGAR CONES vs ANCIENT GRAINS FLATBREADS
Nutrition comparison per 100 g serving
Ad 468x60
ANCIENT GRAINS FLATBREADS wins in 5 out of 11 nutrient categories
OLD FASHIONED SUGAR CONES: 4
vs
ANCIENT GRAINS FLATBREADS: 5
(2 ties)
Overview
| Nutrient | OLD FASHIONED SUGAR CONES | ANCIENT GRAINS FLATBREADS | Winner |
|---|---|---|---|
| Calories | 385 cal | 417 cal | |
| Protein | 7.7 g | 11.1 g | |
| Carbs | 92.3 g | 75 g | |
| Fat | 0 g | 9.7 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED SUGAR CONES | ANCIENT GRAINS FLATBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED SUGAR CONES | ANCIENT GRAINS FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 56 MG | |
| Iron, Fe | 2.8 MG | 1.4 MG | |
| Potassium, K | 0 MG | 139 MG | |
| Sodium, Na | 154 MG | 639 MG |