OLD FASHIONED STRAWBERRY PIE vs FLAX 4 LIFE
Nutrition comparison per 100 g serving
Ad 468x60
FLAX 4 LIFE wins in 6 out of 10 nutrient categories
OLD FASHIONED STRAWBERRY PIE: 3
vs
FLAX 4 LIFE: 6
(1 ties)
Overview
| Nutrient | OLD FASHIONED STRAWBERRY PIE | FLAX 4 LIFE | Winner |
|---|---|---|---|
| Calories | 289 cal | 323 cal | |
| Protein | 2.6 g | 6.5 g | |
| Carbs | 40.4 g | 46.2 g | |
| Fat | 14.0 g | 15.1 g | |
| Fiber | 2.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED STRAWBERRY PIE | FLAX 4 LIFE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | OLD FASHIONED STRAWBERRY PIE | FLAX 4 LIFE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 323 MG | |
| Iron, Fe | 0.3 MG | 1.9 MG | |
| Sodium, Na | 228 MG | 290 MG |