OLD FASHIONED PRETZEL STICKS vs SESAME BITS SNACKS
Nutrition comparison per 100 g serving
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SESAME BITS SNACKS wins in 4 out of 11 nutrient categories
OLD FASHIONED PRETZEL STICKS: 3
vs
SESAME BITS SNACKS: 4
(4 ties)
Overview
| Nutrient | OLD FASHIONED PRETZEL STICKS | SESAME BITS SNACKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 333 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 82.1 g | 66.7 g | |
| Fat | 5.4 g | 1.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED PRETZEL STICKS | SESAME BITS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED PRETZEL STICKS | SESAME BITS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.6 MG | 9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 667 MG |