OLD FASHIONED PRETZEL RODS vs RALEY'S
Nutrition comparison per 100 g serving
Ad 468x60
OLD FASHIONED PRETZEL RODS wins in 8 out of 11 nutrient categories
OLD FASHIONED PRETZEL RODS: 8
vs
RALEY'S: 0
(3 ties)
Overview
| Nutrient | OLD FASHIONED PRETZEL RODS | RALEY'S | Winner |
|---|---|---|---|
| Calories | 357 cal | 464 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 71.4 g | 78.6 g | |
| Fat | 7.1 g | 16.1 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED PRETZEL RODS | RALEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED PRETZEL RODS | RALEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 714 MG | 286 MG |