OLD FASHIONED MINI APPLE PIES vs ECLAIR CAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
OLD FASHIONED MINI APPLE PIES: 4
vs
ECLAIR CAKE: 4
(2 ties)
Overview
| Nutrient | OLD FASHIONED MINI APPLE PIES | ECLAIR CAKE | Winner |
|---|---|---|---|
| Calories | 263 cal | 358 cal | |
| Protein | 2.6 g | 3.7 g | |
| Carbs | 35.1 g | 37.0 g | |
| Fat | 14.0 g | 21.0 g | |
| Fiber | 4.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED MINI APPLE PIES | ECLAIR CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED MINI APPLE PIES | ECLAIR CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 49 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Sodium, Na | 254 MG | 259 MG |