OLD FASHIONED ENRICHED BREAD vs GREAT VALUE
Nutrition comparison per 100 g serving
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GREAT VALUE wins in 10 out of 14 nutrient categories
OLD FASHIONED ENRICHED BREAD: 1
vs
GREAT VALUE: 10
(3 ties)
Overview
| Nutrient | OLD FASHIONED ENRICHED BREAD | GREAT VALUE | Winner |
|---|---|---|---|
| Calories | 269 cal | 250 cal | |
| Protein | 7.7 g | 10 g | |
| Carbs | 53.9 g | 47.5 g | |
| Fat | 3.9 g | 3.8 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED ENRICHED BREAD | GREAT VALUE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED ENRICHED BREAD | GREAT VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 538 MG | 525 MG |