OLD FASHIONED ENRICHED BREAD vs CRUSTINI ENRICHED BUNS

Nutrition comparison per 100 g serving

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CRUSTINI ENRICHED BUNS wins in 9 out of 14 nutrient categories

OLD FASHIONED ENRICHED BREAD: 3 vs CRUSTINI ENRICHED BUNS: 9 (2 ties)

Overview

Nutrient	OLD FASHIONED ENRICHED BREAD	CRUSTINI ENRICHED BUNS	Winner
Calories	0 cal	281 cal
Protein	0 g	7.8 g
Carbs	0 g	51.6 g
Fat	0 g	3.9 g
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	OLD FASHIONED ENRICHED BREAD	CRUSTINI ENRICHED BUNS	Winner
Folate, total	0 UG	103 UG
Niacin	0 MG	4.2 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie

Mineral	OLD FASHIONED ENRICHED BREAD	CRUSTINI ENRICHED BUNS	Winner
Calcium, Ca	0 MG	125 MG
Iron, Fe	0 MG	2.8 MG
Potassium, K	0 MG	94 MG
Sodium, Na	0 MG	656 MG

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