OLD-FASHIONED CINNAMON-RAISIN ICED BREAD vs VALUE PACK BREAD

Nutrition comparison per 100 g serving

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VALUE PACK BREAD wins in 11 out of 16 nutrient categories

OLD-FASHIONED CINNAMON-RAISIN ICED BREAD: 3 vs VALUE PACK BREAD: 11 (2 ties)

Overview

Nutrient	OLD-FASHIONED CINNAMON-RAISIN ICED BREAD	VALUE PACK BREAD	Winner
Calories	333 cal	250 cal
Protein	6.7 g	10.7 g
Carbs	75.6 g	50 g
Fat	3.3 g	1.8 g
Fiber	2.2 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	OLD-FASHIONED CINNAMON-RAISIN ICED BREAD	VALUE PACK BREAD	Winner
Folate, total	0 UG	86 UG
Niacin	0 MG	2.9 MG
Riboflavin	0.2 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0.8 UG	0 UG
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	2.7 MG	0 MG

Mineral	OLD-FASHIONED CINNAMON-RAISIN ICED BREAD	VALUE PACK BREAD
Calcium, Ca	44 MG	71 MG
Iron, Fe	2.4 MG	3.9 MG
Sodium, Na	356 MG	482 MG

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