OLD FASHION PLAIN vs CAKE

Nutrition comparison per 100 g serving

Ad 468x60

OLD FASHION PLAIN wins in 7 out of 10 nutrient categories

OLD FASHION PLAIN: 7 vs CAKE: 1 (2 ties)

Overview

Nutrient	OLD FASHION PLAIN	CAKE	Winner
Calories	316 cal	386 cal
Protein	5.3 g	3.6 g
Carbs	49.1 g	54.2 g
Fat	10.5 g	16.9 g
Fiber	1.8 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	OLD FASHION PLAIN	CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OLD FASHION PLAIN	CAKE
Calcium, Ca	0 MG	24 MG
Iron, Fe	2.5 MG	1.3 MG
Sodium, Na	526 MG	349 MG

Ad 728x90