Old El Paso Cinnamon Churro Cornbread Mix vs Gold Medal Basic Muffin Mix
Nutrition comparison per 100 g serving
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Gold Medal Basic Muffin Mix wins in 6 out of 11 nutrient categories
Old El Paso Cinnamon Churro Cornbread Mix: 4
vs
Gold Medal Basic Muffin Mix: 6
(1 ties)
Overview
| Nutrient | Old El Paso Cinnamon Churro Cornbread Mix | Gold Medal Basic Muffin Mix | Winner |
|---|---|---|---|
| Calories | 409 cal | 411.3 cal | |
| Protein | 4.6 g | 4.6 g | |
| Carbs | 77.6 g | 75.9 g | |
| Fat | 8.9 g | 9.9 g | |
| Fiber | 2.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Old El Paso Cinnamon Churro Cornbread Mix | Gold Medal Basic Muffin Mix | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0.1 UG |
Minerals
| Mineral | Old El Paso Cinnamon Churro Cornbread Mix | Gold Medal Basic Muffin Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 65.7 MG | |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Potassium, K | 76 MG | 93.9 MG | |
| Sodium, Na | 787 MG | 772.5 MG |