Oil, walrus (Alaska Native) vs Cranberry

Nutrition comparison per 100 g serving

Ad 468x60

Cranberry wins in 10 out of 13 nutrient categories

Oil, walrus (Alaska Native): 1 vs Cranberry: 10 (2 ties)

Overview

Nutrient	Oil, walrus (Alaska Native)	Cranberry	Winner
Calories	900 cal	55 cal
Protein	0 g	0.4 g
Carbs	0 g	12.2 g
Fat	100 g	0.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Oil, walrus (Alaska Native)	Cranberry	Winner
Niacin	0 MG	0.4 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0.0 MG
Vitamin C, total ascorbic acid	0 MG	21 MG

Mineral	Oil, walrus (Alaska Native)	Cranberry	Winner
Calcium, Ca	0 MG	26 MG
Iron, Fe	0 MG	0.4 MG
Phosphorus, P	0 MG	21 MG

Ad 728x90