OFFLIMITS CEREAL VARIETY PACK vs QUICK OATS
Nutrition comparison per 100 g serving
Ad 468x60
QUICK OATS wins in 7 out of 11 nutrient categories
OFFLIMITS CEREAL VARIETY PACK: 2
vs
QUICK OATS: 7
(2 ties)
Overview
| Nutrient | OFFLIMITS CEREAL VARIETY PACK | QUICK OATS | Winner |
|---|---|---|---|
| Calories | 353 cal | 350 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 82.4 g | 67.5 g | |
| Fat | 2.9 g | 6.3 g | |
| Fiber | 2.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OFFLIMITS CEREAL VARIETY PACK | QUICK OATS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | OFFLIMITS CEREAL VARIETY PACK | QUICK OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 50 MG | |
| Iron, Fe | 2.9 MG | 4.3 MG | |
| Potassium, K | 103 MG | 350 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |