ODENSE vs ANCHO PEPPER
Nutrition comparison per 100 g serving
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ANCHO PEPPER wins in 7 out of 10 nutrient categories
ODENSE: 2
vs
ANCHO PEPPER: 7
(1 ties)
Overview
| Nutrient | ODENSE | ANCHO PEPPER | Winner |
|---|---|---|---|
| Calories | 449 cal | 282 cal | |
| Protein | 10.3 g | 10.7 g | |
| Carbs | 46.2 g | 50 g | |
| Fat | 23.1 g | 7.1 g | |
| Fiber | 5.1 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ODENSE | ANCHO PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ODENSE | ANCHO PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 10.9 MG | |
| Sodium, Na | 0 MG | 43 MG |