ANCHO PEPPER
282
Calories
10.7g
Protein
50g
Carbs
7.1g
Fat
21.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
282
% Daily Value*
Total Fat 7.1g
9%
Saturated Fat 7.1g
36%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 43mg
2%
Total Carbohydrate 50g
18%
Dietary Fiber 21.4g
76%
Total Sugars 0g
Protein 10.7g
21%
Vitamin D 0mcg
0%
Calcium 71mg
5%
Iron 10.9mg
61%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.7g
16%
Carbs
50g
74%
Fat
7.1g
10%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 10.9 MG | 61% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (21.4g per 100g), supporting digestive health.
- Rich source of Iron, Fe (61% of Daily Value per 100g).
About ANCHO PEPPER
ANCHO PEPPER contains 282 calories per 100g serving. It provides 10.7g of protein, 50g of carbohydrates, and 7.1g of fat. It also contains 21.4g of dietary fiber.
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