OCTOMAR vs PANAPESCA

Nutrition comparison per 100 g serving

Ad 468x60

OCTOMAR wins in 5 out of 10 nutrient categories

OCTOMAR: 5 vs PANAPESCA: 3 (2 ties)

Overview

Nutrient	OCTOMAR	PANAPESCA	Winner
Calories	118 cal	170 cal
Protein	24.7 g	24 g
Carbs	0 g	7 g
Fat	1.8 g	4.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OCTOMAR	PANAPESCA	Winner
Vitamin C, total ascorbic acid	2.8 MG	15 MG

Mineral	OCTOMAR	PANAPESCA
Calcium, Ca	71 MG	40 MG
Iron, Fe	1.3 MG	6.3 MG
Sodium, Na	294 MG	370 MG

Ad 728x90