OCEAN CREATURES BITE SIZE CRACKERS vs DIPPABLE CHEESE AND BREADSTICKS
Nutrition comparison per 100 g serving
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DIPPABLE CHEESE AND BREADSTICKS wins in 5 out of 11 nutrient categories
OCEAN CREATURES BITE SIZE CRACKERS: 3
vs
DIPPABLE CHEESE AND BREADSTICKS: 5
(3 ties)
Overview
| Nutrient | OCEAN CREATURES BITE SIZE CRACKERS | DIPPABLE CHEESE AND BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 484 cal | 257 cal | |
| Protein | 8 g | 11.4 g | |
| Carbs | 60 g | 22.9 g | |
| Fat | 24 g | 11.4 g | |
| Fiber | 4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN CREATURES BITE SIZE CRACKERS | DIPPABLE CHEESE AND BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OCEAN CREATURES BITE SIZE CRACKERS | DIPPABLE CHEESE AND BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 628 MG | 429 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 592 MG | 743 MG |