OCEAN CREATURES BITE SIZE CRACKERS vs GLUTEN FREE OATS NORWEGIAN CRISPBREAD
Nutrition comparison per 100 g serving
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GLUTEN FREE OATS NORWEGIAN CRISPBREAD wins in 5 out of 12 nutrient categories
OCEAN CREATURES BITE SIZE CRACKERS: 4
vs
GLUTEN FREE OATS NORWEGIAN CRISPBREAD: 5
(3 ties)
Overview
| Nutrient | OCEAN CREATURES BITE SIZE CRACKERS | GLUTEN FREE OATS NORWEGIAN CRISPBREAD | Winner |
|---|---|---|---|
| Calories | 484 cal | 542 cal | |
| Protein | 8 g | 16.7 g | |
| Carbs | 60 g | 37.5 g | |
| Fat | 24 g | 37.5 g | |
| Fiber | 4 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN CREATURES BITE SIZE CRACKERS | GLUTEN FREE OATS NORWEGIAN CRISPBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OCEAN CREATURES BITE SIZE CRACKERS | GLUTEN FREE OATS NORWEGIAN CRISPBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 628 MG | 125 MG | |
| Iron, Fe | 1.6 MG | 5.4 MG | |
| Potassium, K | 0 MG | 625 MG | |
| Sodium, Na | 592 MG | 438 MG |