OAXACA CHEESE vs SHARP CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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OAXACA CHEESE wins in 3 out of 10 nutrient categories

OAXACA CHEESE: 3 vs SHARP CHEDDAR CHEESE: 2 (5 ties)

Overview

Nutrient	OAXACA CHEESE	SHARP CHEDDAR CHEESE	Winner
Calories	286 cal	393 cal
Protein	21.4 g	25 g
Carbs	0 g	3.6 g
Fat	21.4 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OAXACA CHEESE	SHARP CHEDDAR CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OAXACA CHEESE	SHARP CHEDDAR CHEESE	Winner
Calcium, Ca	536 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	643 MG	643 MG	Tie

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