OATS & GRAIN vs CHOCOLATE PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE PEANUT BUTTER wins in 6 out of 11 nutrient categories
OATS & GRAIN: 4
vs
CHOCOLATE PEANUT BUTTER: 6
(1 ties)
Overview
| Nutrient | OATS & GRAIN | CHOCOLATE PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 418 cal | 475 cal | |
| Protein | 7.3 g | 10 g | |
| Carbs | 80 g | 65 g | |
| Fat | 8.2 g | 20 g | |
| Fiber | 5.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & GRAIN | CHOCOLATE PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 109.1 MG | 0 MG |
Minerals
| Mineral | OATS & GRAIN | CHOCOLATE PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 50 MG | |
| Iron, Fe | 2.0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 288 MG | |
| Sodium, Na | 155 MG | 0 MG |