OATNUT ORIGINAL BREAD vs 365 EVERYDAY VALUE

Nutrition comparison per 100 g serving

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OATNUT ORIGINAL BREAD wins in 9 out of 15 nutrient categories

OATNUT ORIGINAL BREAD: 9 vs 365 EVERYDAY VALUE: 4 (2 ties)

Overview

Nutrient	OATNUT ORIGINAL BREAD	365 EVERYDAY VALUE	Winner
Calories	289 cal	281 cal
Protein	7.9 g	6.3 g
Carbs	50 g	59.4 g
Fat	5.3 g	3.1 g
Fiber	2.6 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	OATNUT ORIGINAL BREAD	365 EVERYDAY VALUE	Winner
Folate, total	79 UG	0 UG
Niacin	3.7 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OATNUT ORIGINAL BREAD	365 EVERYDAY VALUE
Calcium, Ca	105 MG	62 MG
Iron, Fe	2.9 MG	3.4 MG
Potassium, K	118 MG	0 MG
Sodium, Na	395 MG	344 MG

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