OATNUT BREAD vs SWEET BROWN BREAD

Nutrition comparison per 100 g serving

Ad 468x60

SWEET BROWN BREAD wins in 6 out of 14 nutrient categories

OATNUT BREAD: 5 vs SWEET BROWN BREAD: 6 (3 ties)

Overview

Nutrient	OATNUT BREAD	SWEET BROWN BREAD	Winner
Calories	289 cal	286 cal
Protein	7.9 g	11.4 g
Carbs	55.3 g	48.6 g
Fat	4.0 g	4.3 g
Fiber	2.6 g	5.7 g
Sugar	0 g	0 g	Tie

Vitamin	OATNUT BREAD	Winner
Niacin	3.2 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	OATNUT BREAD	SWEET BROWN BREAD
Calcium, Ca	53 MG	51 MG
Iron, Fe	2.8 MG	2.9 MG
Potassium, K	0 MG	220 MG
Sodium, Na	447 MG	314 MG

Ad 728x90