OATMEAL RAISIN COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
OATMEAL RAISIN COOKIES: 3
vs
COOKIES: 3
(4 ties)
Overview
| Nutrient | OATMEAL RAISIN COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 476 cal | 471 cal | |
| Protein | 4.8 g | 5.7 g | |
| Carbs | 71.4 g | 74.3 g | |
| Fat | 19.1 g | 17.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 262 MG | 257 MG |