COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 257 MG | 11% |
About COOKIES
COOKIES is a high-calorie food with 471 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 74.3g of carbohydrates, and 17.1g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
WHEAT FLOUR, SUGAR, VEGETABLE PALM OIL, SKIM MILK POWDER, GLUCOSE SYRUP, CORN STARCH, SALT, AMMONIUM AND SODIUM BICARBONATE (RAISING AGENT), SOY LECITHIN (EMULSIFIER), GLYCERINE (STABILIZING AGENT), ETHYL VANILLIN, CITRIC ACID, ANTI OXIDANT - TBHQ. CONTAINS BEETROOT EXTRACT COLOR & ARTIFICIAL FLAVORS (STRAWBERRY, VANILLA).
Calorie Breakdown
At 471 calories per 100 grams, COOKIES gets 5% of its calories from protein, 63% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIES
See how COOKIES compares to other foods in terms of nutrition:
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- COOKIES vs PURE BUTTER FESTIVE SHAPES MINI SHORTBREAD, PURE BUTTER
- COOKIES vs LEMON COCONUT COOKIES, LEMON COCONUT
- COOKIES vs OATMEAL RAISIN COOKIES, OATMEAL RAISIN
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.