OATMEAL RAISIN COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 7 out of 10 nutrient categories
OATMEAL RAISIN COOKIES: 1
vs
COOKIES: 7
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 476 cal | 472 cal | |
| Protein | 4.8 g | 5.6 g | |
| Carbs | 71.4 g | 75 g | |
| Fat | 19.1 g | 16.7 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 1.7 MG | 2 MG | |
| Sodium, Na | 262 MG | 500 MG |