OATMEAL COOKIES vs MINT CHOCOLATE CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
MINT CHOCOLATE CHUNKS wins in 6 out of 11 nutrient categories
OATMEAL COOKIES: 3
vs
MINT CHOCOLATE CHUNKS: 6
(2 ties)
Overview
| Nutrient | OATMEAL COOKIES | MINT CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Calories | 414 cal | 357 cal | |
| Protein | 6.9 g | 7.1 g | |
| Carbs | 58.6 g | 60.7 g | |
| Fat | 20.7 g | 12.5 g | |
| Fiber | 3.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL COOKIES | MINT CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL COOKIES | MINT CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 143 MG | |
| Iron, Fe | 3.5 MG | 3.9 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 431 MG | 143 MG |