OATMEAL COOKIES vs FROSTED SUGAR COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
FROSTED SUGAR COOKIE wins in 4 out of 10 nutrient categories
OATMEAL COOKIES: 3
vs
FROSTED SUGAR COOKIE: 4
(3 ties)
Overview
| Nutrient | OATMEAL COOKIES | FROSTED SUGAR COOKIE | Winner |
|---|---|---|---|
| Calories | 450 cal | 403 cal | |
| Protein | 5 g | 4.0 g | |
| Carbs | 65 g | 64.5 g | |
| Fat | 20 g | 16.1 g | |
| Fiber | 5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL COOKIES | FROSTED SUGAR COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL COOKIES | FROSTED SUGAR COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Sodium, Na | 250 MG | 272 MG |