OATMEAL CHIP COOKIE MIX vs COOKIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
COOKIE MIX wins in 6 out of 10 nutrient categories
OATMEAL CHIP COOKIE MIX: 2
vs
COOKIE MIX: 6
(2 ties)
Overview
| Nutrient | OATMEAL CHIP COOKIE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 345 cal | 368 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 65.5 g | 79.0 g | |
| Fat | 5.2 g | 2.6 g | |
| Fiber | 3.4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL CHIP COOKIE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL CHIP COOKIE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 2.5 MG | 3.8 MG | |
| Sodium, Na | 190 MG | 421 MG |