OATMEAL BREAD vs TAKE & BAKE SUN-DRIED TOMATO BASIL

Nutrition comparison per 100 g serving

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OATMEAL BREAD wins in 9 out of 15 nutrient categories

OATMEAL BREAD: 9 vs TAKE & BAKE SUN-DRIED TOMATO BASIL: 4 (2 ties)

Overview

Nutrient	OATMEAL BREAD	TAKE & BAKE SUN-DRIED TOMATO BASIL	Winner
Calories	191 cal	281 cal
Protein	8.5 g	8.8 g
Carbs	46.8 g	54.4 g
Fat	2.1 g	4.4 g
Fiber	17 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	OATMEAL BREAD	TAKE & BAKE SUN-DRIED TOMATO BASIL	Winner
Folate, total	57 UG	0 UG
Niacin	2.1 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	OATMEAL BREAD	TAKE & BAKE SUN-DRIED TOMATO BASIL
Calcium, Ca	255 MG	0 MG
Iron, Fe	2.1 MG	3.2 MG
Potassium, K	96 MG	0 MG
Sodium, Na	362 MG	526 MG

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