OAT SYRUP vs RASPBERRY WITH LEMON SYRUP
Nutrition comparison per 100 g serving
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OAT SYRUP wins in 6 out of 11 nutrient categories
OAT SYRUP: 6
vs
RASPBERRY WITH LEMON SYRUP: 1
(4 ties)
Overview
| Nutrient | OAT SYRUP | RASPBERRY WITH LEMON SYRUP | Winner |
|---|---|---|---|
| Calories | 335 cal | 500 cal | |
| Protein | 3 g | 0 g | |
| Carbs | 75 g | 125 g | |
| Fat | 3 g | 0 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT SYRUP | RASPBERRY WITH LEMON SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OAT SYRUP | RASPBERRY WITH LEMON SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 35 MG | 0 MG |