OAT GRANOLA BAR vs CHEWY PROTEIN BARS
Nutrition comparison per 100 g serving
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CHEWY PROTEIN BARS wins in 5 out of 11 nutrient categories
OAT GRANOLA BAR: 3
vs
CHEWY PROTEIN BARS: 5
(3 ties)
Overview
| Nutrient | OAT GRANOLA BAR | CHEWY PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 375 cal | 475 cal | |
| Protein | 6.3 g | 25 g | |
| Carbs | 62.5 g | 35 g | |
| Fat | 14.1 g | 30 g | |
| Fiber | 12.5 g | 12.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT GRANOLA BAR | CHEWY PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OAT GRANOLA BAR | CHEWY PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 2.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 156 MG | 450 MG |