OAT GRAHAM CRACKERS vs BAKER'S BATCH
Nutrition comparison per 100 g serving
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OAT GRAHAM CRACKERS wins in 5 out of 11 nutrient categories
OAT GRAHAM CRACKERS: 5
vs
BAKER'S BATCH: 2
(4 ties)
Overview
| Nutrient | OAT GRAHAM CRACKERS | BAKER'S BATCH | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 75 g | 53.6 g | |
| Fat | 8.9 g | 17.9 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT GRAHAM CRACKERS | BAKER'S BATCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OAT GRAHAM CRACKERS | BAKER'S BATCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 464 MG | 339 MG |