OAT CLUSTERS vs MALTEX

Nutrition comparison per 100 g serving

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MALTEX wins in 8 out of 14 nutrient categories

OAT CLUSTERS: 2 vs MALTEX: 8 (4 ties)

Overview

Nutrient	OAT CLUSTERS	MALTEX	Winner
Calories	433 cal	375 cal
Protein	10 g	10.4 g
Carbs	66.7 g	79.2 g
Fat	15 g	2.1 g
Fiber	10 g	10.4 g
Sugar	0 g	0 g	Tie

Vitamin	MALTEX	Winner
Niacin	4.2 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	OAT CLUSTERS	MALTEX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.6 MG	18.8 MG
Potassium, K	0 MG	417 MG
Sodium, Na	117 MG	0 MG

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