OAT BRAN HOT CEREAL vs ORGANIC EXTRA THICK ROLLED OATS
Nutrition comparison per 100 g serving
Ad 468x60
OAT BRAN HOT CEREAL wins in 6 out of 10 nutrient categories
OAT BRAN HOT CEREAL: 6
vs
ORGANIC EXTRA THICK ROLLED OATS: 0
(4 ties)
Overview
| Nutrient | OAT BRAN HOT CEREAL | ORGANIC EXTRA THICK ROLLED OATS | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 17.5 g | 10.4 g | |
| Carbs | 65 g | 68.8 g | |
| Fat | 6.3 g | 6.3 g | Tie |
| Fiber | 17.5 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OAT BRAN HOT CEREAL | ORGANIC EXTRA THICK ROLLED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 29 MG | |
| Iron, Fe | 5 MG | 4.2 MG | |
| Potassium, K | 502 MG | 362 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |