O' DOUGHS vs THE ORIGINAL BAKERY BREAD ROLLS
Nutrition comparison per 100 g serving
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THE ORIGINAL BAKERY BREAD ROLLS wins in 6 out of 13 nutrient categories
O' DOUGHS: 5
vs
THE ORIGINAL BAKERY BREAD ROLLS: 6
(2 ties)
Overview
| Nutrient | O' DOUGHS | THE ORIGINAL BAKERY BREAD ROLLS | Winner |
|---|---|---|---|
| Calories | 200 cal | 279 cal | |
| Protein | 4.7 g | 9.3 g | |
| Carbs | 38.8 g | 53.5 g | |
| Fat | 2.9 g | 3.5 g | |
| Fiber | 4.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | O' DOUGHS | THE ORIGINAL BAKERY BREAD ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | O' DOUGHS | THE ORIGINAL BAKERY BREAD ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 116 MG | |
| Iron, Fe | 0.6 MG | 3.0 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 588 MG | 512 MG |