O' BRIEN HASH BROWNS vs MASHED RED SKIN POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
O' BRIEN HASH BROWNS wins in 5 out of 10 nutrient categories
O' BRIEN HASH BROWNS: 5
vs
MASHED RED SKIN POTATOES: 4
(1 ties)
Overview
| Nutrient | O' BRIEN HASH BROWNS | MASHED RED SKIN POTATOES | Winner |
|---|---|---|---|
| Calories | 100 cal | 86 cal | |
| Protein | 2.5 g | 2.1 g | |
| Carbs | 21.3 g | 15 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 2.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | O' BRIEN HASH BROWNS | MASHED RED SKIN POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 0 MG |
Minerals
| Mineral | O' BRIEN HASH BROWNS | MASHED RED SKIN POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Sodium, Na | 412 MG | 343 MG |