NUTTY & FRUITY vs THAI COCONUT

Nutrition comparison per 100 g serving

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NUTTY & FRUITY wins in 5 out of 10 nutrient categories

NUTTY & FRUITY: 5 vs THAI COCONUT: 4 (1 ties)

Overview

Nutrient	NUTTY & FRUITY	THAI COCONUT	Winner
Calories	400 cal	650 cal
Protein	0 g	5 g
Carbs	100 g	40 g
Fat	0 g	52.5 g
Fiber	5 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	NUTTY & FRUITY	THAI COCONUT	Winner
Vitamin C, total ascorbic acid	3 MG	0 MG

Mineral	NUTTY & FRUITY	THAI COCONUT
Calcium, Ca	100 MG	0 MG
Iron, Fe	0.9 MG	2.7 MG
Sodium, Na	62 MG	500 MG

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